Aiding Fingers Dwelling Care may also help the elderly with seasonal depression
Physical exercise IndoorsHouse exercises: Yoga, stretching, or aerobic workout routines in the home can maximize endorphins and cut down pressure.Dance or move: Placed on your favorite tunes and dance for the fun way to remain active.four. Imaginative RetailersArt or crafts: Painting, drawing, or knitting can be therapeutic check here and enable Ca