We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly people with seasonal depression, generally known as Seasonal Affective Disorder (Unhappy), requires a thoughtful approach that considers both equally their physical constraints and psychological demands. Listed here are customized methods to help:
In-particular person visits: If Harmless and achievable, prepare visits from family, pals, or caregivers to offer companionship and brighten their working day.
five. Partaking the Intellect
Puzzles, games, and crafts: Engaging in mentally stimulating more info actions like crossword puzzles, word video games, or crafting can assist distract from detrimental thoughts and retain the intellect Energetic.
Lifelong Mastering: Persuade them to view documentaries, hear podcasts, or be a part of virtual classes to keep their curiosity alive.